@nispandapp

Nispand represents the forward-looking vision of The Yoga Institute, a 105-year-old institution headquartered in Mumbai, India. This vision is rooted in the belief that every individual can lead a better life and maintain a healthy, ailment-free body by applying the powerful and ancient techniques of Yoga to achieve physical, mental, and emotional balance.

The institute’s diverse activities focus on all facets of human well-being, earning it the prestigious Indian Prime Minister’s Award in 2018-19 for its significant contribution to society. Its internationally recognized online and on-campus