Has anybody played around with adaptogens during stressful times.
No gonna lie, the last year has been a pain in the proverbial at times. Not even COVID related, there I am luckier than many, but just stress at work, with co-founders and staff.
I've been using reishi and chaga to make it through these days and am convinced that they help. Anybody else into that?
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Yes, at one point in my life, when I was really falling apart. I was depressed for a long time, and nothing helped me. A friend suggested that I try a mushroom. This mushroom turned out to be chaga mushroom . He said that it normalizes blood pressure and venous pressure, reduces the level of harmful cholesterol and blood glucose, improves the flow of bile and the excretory system, and helps to cleanse itself of toxins and harmful substances. And all this from one small mushroom. At first, I did not believe it, but I realized how wrong I was after a certain time. I was able to get rid of depression. Moreover, I became much calmer and began to feel that my body was much cleaner than before.