Holistic toolkit for stress and anxiety

Hey indie women! As if the indie life is not hard enough, it's extra hard with the pandemic. We all go through stress at some point so I put together a holistic toolkit to get through the tough times. When done regularly, the tough situations seem easier. Let me know what tools are your go-to! Cheers!

https://zealdesai.com/yoga/sustainability/nutrition/2021/02/06/a-holistic-toolkit-for-anxiety-depression.html