We help you form a habit by providing an accountability hook. A human will call you gently at regular intervals to check your status. Please sign up for a trial service at https://ariseawake.life/.
I hope such service helps one keep a routine. Any feedback is welcome. Thanks a lot guys!
Really easy to understand, except 1 thing: Who's calling me? Is it a robot or a human? Also, how do you handle the fact that there are international phone charges?
Thank you for the feedback! A human will call you. I am using https://www.openphone.co/ so it just takes 10 USD a month to make unlimited calls to US/Canada. For other countries, I will use Skype phone which is cheap as well.