I just launched my product on PH (https://www.producthunt.com/posts/the-daily-wellness)
With my full time job and side projects, taking care of myself is really hard. I found several quick ways to take little breaks and figured I'd share them via texts and build a supportive community.
I'd love to hear your favorite low -overhead self care tips!
Love this!
I make sure I am walking outdoors for 20 minutes every day. Always helps me clear my head. :)
That's a great one! thanks