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What are your easy , low-overhead self care

by tanmayisai

I just launched my product on PH (https://www.producthunt.com/posts/the-daily-wellness)
With my full time job and side projects, taking care of myself is really hard. I found several quick ways to take little breaks and figured I'd share them via texts and build a supportive community.
I'd love to hear your favorite low -overhead self care tips!

posted to
Self Care
 on November 26, 2020
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  1. 1

    Love this!

    I make sure I am walking outdoors for 20 minutes every day. Always helps me clear my head. :)

    bensterne
    ·
    3 years ago
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    1. 1

      That's a great one! thanks

      tanmayisai
      ·
      3 years ago
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      Reply
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