Courtney Alan

AI + ADHD Productivity | Self-Mastery & Dopamine Optimization

Hi, I’m Courtney, a Dad, Registered Nurse, and tech enthusiast, productivity hacker, and AI-driven self-optimization builder. I’m working on an AI-powered personal growth system that helps people with ADHD, dopamine dysregulation, and focus challenges track habits, align goals, and adapt their workflow based on real-time cognitive analysis.

I’m passionate about education, habit formation, behavioral science, and using AI to bridge the gap between intention and execution.