Courtney Alan

AI + ADHD Productivity | Self-Mastery & Dopamine Optimization

Hi, I’m Courtney, a Dad, Registered Nurse, and tech enthusiast, productivity hacker, and AI-driven self-optimization builder. I’m working on an AI-powered personal growth system that helps people with ADHD, dopamine dysregulation, and focus challenges track habits, align goals, and adapt their workflow based on real-time cognitive analysis.

I’m passionate about education, habit formation, behavioral science, and using AI to bridge the gap between intention and execution.

What I'm passionate about!

Building an AI-Powered ADHD & Self-Optimization System

I'm developing an AI-driven platform that helps individuals with ADHD and dopamine dysregulation build consistency, focus, and balance. Unlike standard productivity tools, this system dynamically adapts priorities based on real-time mind-state analysis from a 60-second video scan, ensuring a guilt-free, personalized task manager.

By combining behavioral science, automation, and AI-driven insights, my goal is to create a minimalist, distraction-free system that works with the brain, not against it.