Sonia Ponzo

Outset Wellness

I’m building a web app for people who struggle to stay consistent with exercise - especially those navigating ADHD, burnout, or just the reality of a chaotic, demanding life. Outset is a flexible exercise planner that syncs with your calendar, adapts to real-life changes (even the weather), and gently nudges you to follow through - without pressure, guilt, or rigid routines. There’s a light social feature, and you grow a virtual plant with every step - because sometimes it’s easier to take care of something else before you can take care of yourself.