3 years of never missing a workout → now building STRONGR 💪

Hey everyone! 👋

I’ve been strength training for about 3 years now. What kept me consistent wasn’t motivation — it was structure. Every Sunday, my workouts were loaded into an app, reviewed by a coach, and I just showed up and did the work. In 3 years, I haven’t missed a single week 💪.

I wanted to bring that same experience to more people, especially those who don’t feel super confident in the gym (like my mum!) — so I’m building STRONGR:

• Onboard → choose 1–5 workouts per week and setup your equipment

• First week → tweak weights & reps to find your baseline

• Every Sunday → AI generates your workouts, then they’re reviewed by real PTs

• Slightly feminine design to make it feel inviting, but works for everyone

I’m launching on iOS first (link if you want to check it out) and just waiting for approval to the playstore, and I’d love to connect with other builders tackling health & fitness.

Curious to hear:

• If you’ve built a fitness product, what’s worked best for you?

• Would you prefer weekly AI workouts, or total control over planning?

• Any tips for growing early users organically?

Excited to start sharing the journey here 🚀