Product and General Feedback on Fitness Structure

http://www.startuplandia.io/posts/24-minute-fitness/

Hi All, in addition to being a very busy startup dev, over the last 3 years I've learned a lot about how to fix my body's posture problems (problems brought on by computing). This post is an overview of my learnings and showcase of a #24minuteworkout framework (and App) that I've developed. Would love some people to read my post and give me general feedback, I'd like to turn my thinking into a donation/paid workshop for people who want to improve their posture.

Cheers,

#fitnesshacking #productivityhacking