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5 habits to be strong mentally.

by Jeevan Kumar

  1. Express your gratitude.

  2. Step outside your comfort zone.

  3. Be alone with your thoughts.

  4. Practice self-compassion.

  5. Use your mental resources wisely.

#happiness #workfromhome

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posted to Icon for group Self Care
Self Care
 on November 21, 2020
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