Advice wanted: personal growth through awareness by reflecting
Hello everyone,
Maybe not a regular post under the "growth"-section,
but I've been struggling lately and I think the answers to this post might help you aswel.
I want to live consciously.
I am conscious about my time usage (up to the minute).
But only that.
I want to be conscious about the rest too: my daily actions, learnings, e.g.
I think that daily reflections are the right solution.
So that I can be more conscious about my life.
Do you have any advice?
And maybe, if you have a template, a set of questions, a website or an app related to this... would you mind sharing it here?
I love the goal Justin! A friend of mine had a similar goal and built a simple daily google survey to capture their happiness, actions and reflections for each day. He found it very helpful to create the habit and to be able to reflect on how his activities/learnings/etc affected how he felt over time. Unfortunately I don't think he turned it into an app yet.
Thank you for your reaction, that's smart!
Is there any way I can come in contact with him?
I would like to see the form he uses, and how he feels about the usage of it!