Alkaline water?

What is alkaline water?

The “alkaline” in alkaline water represents its pH water level. a pH level is a number that decides how acidic or alkaline a substance is on a scale of 0 to 14. Water with a pH of 1 will be very acidic and with a pH of 13 would be very alkaline or basic.
Alkaline water features a pH level above beverage. Because of this, some believes that alkaline water can neutralize the acid in your body.
Drinking water has a neutral pH of 7. Alkaline-based water has a pH of more than 7. However, pH is not the only factor to impart substantial alkalinity to water.
Alkaline water consists of alkaline minerals and negative oxidation-reduction potential (ORP). ORP is another factor that determines the nature of water to act as a pro- or antioxidant. more negative the ORP value, the water is more anti-oxidizing in nature.

What Makes Alkaline Water Different?
Water is a combination of hydrogen and oxygen. That's why you call it H2O.pH level of water determines how acidic it is in nature and ranges between 0 to 14. A pH of 7 is considered neutral. That "7” number is taken into account neutral or balanced between acidic and alkaline. If the pH of water is more than 7, it's "acidic" in nature and If it's above 7, it's "alkaline." or "basic" in nature.

EPA guidelines say that the pH of the water should be between 6.5 and 8.5. Tap water in the U.S. falls below that --the 4.3 to 5.3 range depending on where you reside.

Bottled water falls under different standards of measurement. Bottled alkaline water features a pH level above 7. In some scenarios, manufacturers use a device to vary the chemical makeup of the water. Sometimes, they add nutrients to the water to vary its pH.
For comparison, citrus fruit juice features a pH of three .3 and black coffee is a few 5.

Checking the Health Claims:

Alkaline water advocates claim that its increased hydrogen provides greater hydration in comparison with regular water, especially after a tough workout.
Enthusiasts of alkaline water say that a regular beverage with a pH below 7 creates an excessive amount of acid in your blood and cells. They blame plain water's low pH for all kinds of health problems.

Where do you get it?
Alkaline water is often available in General stores or Food stores. It can also be found online.

Water ionizers are sold in many large chain stores or on Online Stores like amazon eBay gives you H20 based alkaline water bottles. Platforms like Halfprice Smartstore give alkaline water bottles based on alkaline ionizer technology in which you can make pure distilled water into alkaline-based water. You can check the product from the link:
https://www.halfpricesmartstore.com/products/h2-water-bottle-with-alkaline-generator.
After going through different H20 based water bottles and different alkaline-based water bottles I have found this one very intriguing and sustainable
CREATES ALKALINE WATER (32 oz/950 mL): Transform your water into high pH Alkaline Water within minutes. The replaceable Diffuser (lasts up to 250 refills/300 L) increases the pH up to 9.5 and reduces the ORP down to -150 to make your water alkaline and antioxidant. It also makes your water hydrogen-rich.
EASY-TO-HOLD ERGONOMIC SHAPE: holds 32 oz of alkaline water and its patented ergonomic shape makes it very comfortable and easy to hold and drink from.

You can also make your own at home. Although lemon and lime juices are acidic, they contain minerals that will create alkaline byproducts once digested and metabolized. Adding a lemon squeeze to a glass of water can make your water more alkaline as your body digests it. Adding pH drops or bicarbonate soda is another way of making water more alkaline.

If water is correctly filtered to get rid of contaminants, ionized and re-mineralized, or purchased from a top-quality source, there’s no evidence to suggest a limitation on what proportion of alkaline water can be consumed daily.

5 benefits of drinking alkaline water:
improves metabolism
Increases energy
Slows ageing
Improves digestion
Reduces bone loss