All tips to quit smoking are wrong. You only need to know this.
https://habitsgarden.com/blog/the-truth-to-quit-smoking
Being an Indie Hacker means wearing tons of hats. With the little time left, we must take care of our health.
Here is how knowing the truth behind the tobacco industry will help you quit smoking radically (that's how I stopped after 7 years)
I ran into a fact that completely changes your mindset: the average nicotine craving passes within 3 minutes. so... if you can resist the craving for only 180 seconds, you can move on. thought this was one of those hokey self-help lines. you know what? it works :D