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Any fellow fans of Wim Hof and breathing exercises?

by Matt Kohn

Any fellow fans of Wim Hof and breathing exercises? Highly recommend his work for everyone in here to elevate energy and clarity while reducing stress.

For those not familiar with Wim, here's his truly amazing story:

https://www.youtube.com/watch?v=R_fqcruPL30

Matt Kohn's avatarMatt Kohn
on February 21, 2020
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  1. 1

    I only tried his guided breathing (from YouTube) and love it

    jake_db's avatar jake_db
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    7 years ago
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  2. 1

    @channingallen swears by it

    csallen's avatar csallen
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    7 years ago
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