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Body doubling: The low-tech hack backed by emerging science

Body doubling means working near someone to get stuff done. No talking needed—just presence.

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    This is such an underrated concept.

    A lot of people struggle with focus not because they don’t know what to do, but because starting feels overwhelming.

    Having some kind of presence or structure can make a huge difference in actually getting things done.

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      I don't think this concept has caught on. Something else is at work. But what?