Do you give enough compliments/thanks?

I don't.

Or, at least, I didn't until recently - when I set myself a daily reminder to give one extra compliment or 'thanks' on purpose.

Seeing the effect it has had on me and my friends/relationship/colleagues has been pretty amazing (and addictive). This is something a lot of people could benefit from as well.

So I'm building a quick side project over the weekend to inspire and prompt other people who, like me, think the world could do with a few more compliments and a bit more gratitude.

Will post a finished link tomorrow, but here's a sneak peek at a first draft...