Hi everyone,
I want to mention my personal experiences and a solution I build. I guess, most of you experienced the burnout at least a few times.
I had chance to experience it a few times and it was like a hell. Lost all of my motivation. Don't know what to do.
The worst part is these are not limited by your projects or business. It effects all of your life...
My last burnout was very dramatic. I lost all of my motivation. I used to don't pay attention this kind of issues. But this one was different.
Based on a few friend recommendation, I made a break and it took 3 months. During this 3 months I only deal with the issues are really important regarding to work. Then I rest...
After 3 months I felt my energy back. That day I make a promise to myself that I'll take it easy... I'm still checking myself constantly, making breaks and finding balance to charge myself.
I knew this was a great pain point because a lot of my friends facing it, most of time without knowing it was a "burnout".
So I build a product to help people to deal with burnout and help them to protect their emotional energy level.
It's name is Bearupper
You can find it here: https://www.bearupper.com/
I'm curious about your thoughts about the "Burnout" and Bearupper.
Hey Muhammed, I just wrote a similar post here: https://www.indiehackers.com/post/getting-back-on-the-crazy-horse-e9b49c2d79
Interesting app. Where/how did you get expertise in these areas for book recommendations, exercises, etc? Is this a field you personally have expertise in or have you consulted experts?