I've built Sevenly as there wasn't a simple, clean, and focused workout app that helps me work out with little time and no equipment.
Sevenly guides you through the science-backed 7 Minute Workout Routine. 12 exercises. 7 Minutes.
It focuses on that, and nothing else. No clutter. No ads. No distractions.
And as it only takes 7 minutes, there's no real excuses to not do it regularly.
Give it a try. You will feel a difference fast.