How do you deal with information overload?

I deal with it through radical intentionality. Instead of passively letting information get pushed to me, I actively choose which information to pull in.

Once a week (every Sunday), I set aside about 30 minutes to decide what I'm going to consume over the next 7 days. I choose a few books first, including a book I want to finish reading by the end of the week. Then I find 3–5 pieces of non-book content — videos, articles, newsletter issues, etc. — to read throughout the week. I do this by searching social media, my email, my favorite content sites, etc.

When the 30 minutes are over, my selection process ends. Any content that didn't make the cut won't get consumed that week. I won't read Twitter. I won't randomly click into new incoming newsletters in my email inbox. I won't read recommendations sent by friends. I'll feel tempted to do all these things, but I won't fall for it. Because I'll recognize that these temptations are just my brain trying to trick me into escaping my actual work for cheap hits of dopamine. Unless the article is a hit piece against my company, it's not urgent, and I can simply add it to a queue for next week.

It also helps to be intentional about how you consume the information. For my part, I carve out dedicated windows of time to read and learn every day. Again, when the timer stops, the consumption stops, and I'm back to work.

Information overload is everywhere, I think nowadays everybody fights for our attention. To combat this I have taken a proactive strategy and every once in a while I go through my email and start unsubscribing from everything I haven't read in a while. And for the things I do read I use apps that help me remember (explained further).

My take is that there is a huge amount of interesting things to read, but it is more profitable (personally speaking) to go through less stuff and implementing what I learn than reading a whole lot and not having time to implement anything I learn.

For keeping records, everything I want lo read I save it in instapaper so I can read later if I want. For books they all go in kindle, not physical anymore. And both kindle and instapaper are synced with readwise. This last app sends me emails everyday with highlights I've made in any reading to help me remember.

I have been writing to 20,000 subscribers every week at Micro SaaS Idea and I believe that to create good content, you need to consume good content.

That's why I have a few sources that I bookmarked and I don't allow random sources unless the article is a big hit in the news. Instead of reading the full article at once at the same time, I add the link to a dummy Telegram group (sending to myself) and everyday while I am resting, having casual walk time - I go over all the links and delete the links once read.

If a link stays there without being read for the whole week, I simple delete that because it might not be a priority at all.

Not the best, but works best for solo founders who has a lot of content to consume.

I deal with information overload all the time. As a result, I've become rather good at spotting information that is of value to me now, and ignoring the rest. I've also had to remind myself repeatedly that making a decision in an acceptable time-frame is more important than making the perfect decision based on full analysis of all available information. Intuition and gut feelings are powerful, but you need to be able to trust them.

I used to get worried about missing important things. Now, I simply accept that yes, I will miss things that could have been useful or prevented big mistakes, and that's okay. I do the best with what I have and what I know, knowing that taking action and learning is better than getting stuck in analysis paralysis.

Some other quick tips:

• Schedule time for emails (and/or social media) once or twice per day, and don't look at them any other time
• Be wary of special time-limited offers for courses & other info products with massive bonuses. It's okay to miss out on massive information overload that you'll never have time for (but will feel bad about spending money on and never using)
• Take regular time out for exercise; it helps clear the head
• When taking time out, try to intentionally make yourself fully present (as opposed to having your head stuck in the future, past, or what-ifs).

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