I cannot stop working on my startup during the day.

I'm in the same boat. I think that this is a good sign, since the motivation is there. But, definitely want to be better about pacing myself and taking breaks otherwise eventually burnout will get real...

I feel like I am on a roller coaster… I spend weeks working no stop, then my body force me to stop for a couple of days (or even more if I really don’t feel well).

I think the famous “work-life balance” is more important than we think/want

just go outside and take a walk it calm your mind and then you can start working

Yeah, I have the same issue.

All my free times goes there, of course my daughter and wife too.
I even stay awake too long and sleeping from two to six hs...

Is the same feeling I have, is ike being on a marathon...

I definitely have this problem. It's a combination of interesting problems to solve and wanting to succeed so badly, and soon.

I keep reminding myself that these things take time and that I don't need to try to accomplish everything in a day. There's always more work to do, so there's no need to constantly be working. You need to take time off to recharge. Without that, you'll burn out or at the minimum lose your creativity.

Yes, but the project is not going to end. Just take it easy. Remember startup is not a sprint

This comment has been voted down. Click to show.