How do you improve your skills at work?
I’ve recently been trying to look after my health a lot more from tracking sleep, blood pressure, weight etc. However all this data just sits in apple health and is collected from a variety of devices/apps. Whilst I can track metrics going up and down, I don’t feel like there are any actionable insights and none of the data is combined with other sources of data such as location.
The idea for the app would be: A privacy centric personalised health coach that provides actionable insights from multiple sources of data.
You would set goals such as reduce back pain, or reduce blood pressure. And we would provide actionable insights to help you reach those goals, based on the data you provide.
For example say I wanted to alleviate chronic back pain and high blood pressure. My phone knows how long I’ve been at work, it’s a desk job(minimal movement has been tracked). I might get a reminder to standup from an Apple Watch but that’s not at all tailored to the conditionsI have. We can tailor notifications of exercises to do based on your movement that day, restaurants nearby that provide low salt foods, or recipes etc.
I was wondering is this a problem people think is worth solving?
If you currently have wearables do you feel like your data is being fully utilised?
What would you like to see from your Apple Watch or Fitbit?