Building a startup is a battle for your attention. Most founders are losing that battle to the "Infinite Scroll" before they even finish their morning coffee.
For reference, we check our phones 96 times a day. Most of those checks lead to the same place: an algorithmic feed engineered to keep you scrolling, not informed.
Here is the ROI breakdown of your digital diet when comparing between newsletters and doomscrolling:
Doomscrolling (The Sugar): Designed by 1,000+ engineers to keep you hooked. It offers 15-second "hits" of information that leave you with zero retention and high context-switching costs.
Newsletters (The Protein): Curated by experts, not algorithms. They offer 5-10 minutes of deep, focused reading that actually builds your knowledge base.
The "Founder" Stats:
Time Spent: Social media averages 2.5+ hours/day for low return on your attention. High-quality newsletters take 30 mins for actionable, interesting insights.
Trust Factor: Only 39% of people trust news on social. 68% trust the writers they subscribe to.
Mental State: Feeds are designed to be infinite (anxiety-inducing). Newsletters are designed to be finished (closure).
The Pivot:
Stop treating your brain like a trash can. If you want to build something significant, you need "Protein" content that helps you think, not "Sugar" content that helps you distract.
The Challenge:
Swap one "Infinite Scroll" app for one high-quality newsletter today. Focus is your only unfair advantage—don't trade it for dopamine.
That's why we built thebilig.com - the newsletter reader and discovery platform that lets you find interesting, high-quality written content and read it in an organised space.
How would you rate your attention split between doomscrolling and productive spaces such as newsletters and other high-quality written content?
I think the missing piece is enforcement. Swapping a feed for a newsletter helps, but if the phone still opens the feed in one tap, the system relies on willpower at the worst moment.
I would make the swap concrete: block the first feed app during morning hours, put the newsletter app or link in its place, and review blocked attempts after a week. That turns "be intentional" into a rule you can measure.
I’m working on this exact enforcement angle with Monk Mode: https://www.monk-mode.lifestyle/index.html#pricing
smart thinking. the distribution problem never goes away — it just changes shape. at every stage you think youve solved it and then you realize the next bottleneck. keep shipping and keep sharing.
the market validation step is crucial and most people skip it. i skipped it and ended up with 25 gumroad products and zero sales. now im focused on one product with a free sample to lower the trust barrier.
Indeed - following high-quality newsletters gives you a solid idea of what's trending and what's landing well in the market.
It can also give you fresh ideas and new ways of thinking which can help with finding novel ideas or improving an existing idea.