Is this thing any good? Anxiety/journal app

Hi All,

I made this https://destress.vercel.app/ and I am keen to hear some feedback from people on

Does this convey value easily?
Is it initiative?
Would you use it?
and of course any other feedback people have.

My purpose for making it was to help me with my own anxiety and I figured maybe the process would be useful to others.

Cheers