Mindfulness tool that is not just only breathing in and out - so much more

Hello Everyone 👋🏻
I hope you all are doing fine. In this unpredictable world it is very important to stay calm and mindful. I had anxiety attacks in 2019 and meditation helped me a lot to overcome.
It helped me again in fighting the Covid pandemic and I am very grateful that I know how to use the power of the mindful practice. It is just not helpful in the pandemic time, but it is helpful everyday to everyone.
We all deal with stress almost everyday and spending just few minutes to say our mind to stay calm is very important.
So when we think about meditation or mindful practice, we only think about focusing on our breathing and for beginners it difficult and that's why people stop practising mindful and meditation practices.
To help those I am making a tool where you can try different mindful practices. On the landing page, I have added a demo mindful practice to try even if you don't subscribe, I request you to try out just for 2 minutes. I am sure you will feel the difference.

Landing page : https://bemindful.mailchimpsites.com/