Redefining the game: health as a pillar of entrepreneurship

It's only 4 days into this year and it's a great opportunity to start meeting our health goals.

It is the right time to dedicate resources such as time and energy not only to our side projects but also to improve our lifestyle.

Because entrepreneurship is like planting many seeds, some germinate and some do not, those that germinate with the right time will become a great garden. But it is useless to have a great garden if the gardener is neglected along the way.

Sometimes we focus so much on our projects that we forget to get enough sleep, be physically active, eat properly and enjoy the process of learning, failing and relearning.

For this 2024 apart from launching my side projects I have set out to find that balance. Small actions I am implementing:

-Sleep the necessary hours

-Incorporating better foods into my meals: fruits, vegetables, grains, etc.

-Physical activity combined with short walks.

We have to remember that:

-Without health there is no path.
-Improving your health is a big change in your life.

Since entrepreneurship is not a solitary process, I thought I would share the articles and information I find, about healthy recipes, improving our lifestyle, etc.

If you are interested in receiving the articles you can fill out the following form: https://forms.gle/zXGUcSNjGM56QbpS8

Hoping you find it useful and who knows at the end of this 2024 we may have a balanced lifestyle together with exciting side projects.