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Solopreneur burnout - what causes it and what you should do

The word solopreneur conjures up images of a person sitting by the beach and working on their business with a drink at their side.

This and other glamorous images motivate many people to take on solopreneurship. They launch online businesses, create new products, or set up agencies and start the grind to the ultimate solopreneur experience.

But the freedom and flexibility that come with solopreneurship are not without their problems. Many solopreneurs are on the verge of burning out or have done so already - quitting their businesses and ‘failing’.

But burnout is not about a lack of will or planning. It’s a real issue that you should be aware of if you’re running a business on your own.

In this post, we’ll look at what causes solopreneur burnout and how to deal with it.

This is helpful because if you're considering starting a solo business, you need to be prepared. Having this information at your fingertips could significantly impact your success.

What causes solopreneur burnout

The term solopreneur is, by definition, a person who works entirely alone. This may be the best thing at first, but as time goes on and a business grows, it can lead to burnout.

Here are some things that happen:

  • Your product gets requests for more and more features that you can’t meet
  • You struggle with providing customer service
  • You can’t focus on marketing
  • If you have to hire someone, that eats into your time too

Other aspects come into affecting your stress levels.

You aren’t just affected by your work, your personal life comes into play. You end up

  • With little to no time socializing, which affects your relationships with friends and family
  • No personal time to develop your hobbies, reading, learning
  • You limit your growth because you’re just trying to cope with work

This isn’t sustainable in the long run, and everything suffers, including yourself, your clients, and your business.

So, how do you deal with burnout?

How to deal with solopreneur burnout

There are a few practical ways to deal with this that don’t include shutting your business down. Here they are:

Use automation

If you're feeling overwhelmed as a solopreneur, it might be time to invest in automation. This can help take some of the load off your plate and free up your time to focus on other things.

Automation can be expensive but worth it in the long run. One of the easiest things you can automate is your social media marketing.

There are tons of great tools that can help you with social media automation. Tools like Meet Edgar and HootSuite have powerful automation systems.

You must spend a few hours drafting content and then let a social media tool do everything else from there. This will give you more time to focus on other aspects of your business.

Hire virtual assistants

If you're considering hiring virtual assistants to help take some of the load off of your plate, there are a few things you need to keep in mind. First of all, training can be a challenge. Finding the right virtual assistant and even more time to get them up to speed on your business can take some time.

You must be prepared to invest significant time and energy in training your VA. And even after they're trained, you'll always have to be careful about what information you give them and who they talk to.

It can be difficult to trust someone who's not physically present in your office, but it's possible with the right guidelines in place. Make sure you take the time to screen potential hires carefully and set clear expectations.

You should hire people from reputable platforms where that have a time-tracking and escrow option. Upwork is one such place.

Working with VAs can boost your productivity and bring back more time and energy. If you can find one that is a great fit for you, you'll be sure to avoid burnout.

Sell or merge

If your product is successful and has a large audience, then there's no choice but to quit being a solopreneur. And this isn't a bad thing.

If you want to scale up then, you need to sell your business or even merge it with another one.

What should you look out for when you want to join a team? Here are some ideas:

  • Look for a larger business that has a suite of products where your product might fit or complement your product
  • Ask if you can join the business and be part of it instead of selling altogether. You'll find that being part of a large team gives you access to tremendous resources which will make your life easier and help your product grow faster than ever.

Think about selling altogether. For many business owners, this can be the right step. Burnout is no small thing. If you're struggling to keep up with the demands of your business, then it might be time to sell.This is a difficult decision to make, but if you feel you're at your wit's end, it might be the best thing for you and your business.

Conclusion

If you’re a solopreneur, watch out for burnout. You’ll need to grow and make significant changes. However, if you want to scale up, create better products, and provide good customer service, you must stop being a solopreneur.

It’s a difficult decision, but if you feel like you can’t take it anymore, selling your business might be the best thing for you.

The causes of solopreneur burnout are many and varied. But we've covered some common threads that run through all of them.

In short, to avoid burnout, you need to be prepared to grow and make changes. You can't keep doing everything yourself if you want your business to succeed.

Hire help, automate where possible, and focus on the things that only you can do. And if you just can't keep up, it might be time to sell your business.

on August 22, 2022
  1. 2

    It's a marathon not a sprint , close your browser sometimes and go take a walk in nature. Building our own SaaS forms backend fabform.io took more time than I even care to think about. Don't bang your head on the keyboard shouting profanities :) Nature is your friend, switch off. The struggle is real :)

    1. 1

      This comment was deleted 3 years ago

  2. 1

    I run a virtual assistant platform - teamdigiworks - have a google search and check it out sometime!

  3. 1

    This post puts it so accurately, Syed. One of the biggest reasons I started working on my startup, GEXPR https://gexpr.com/home was to help indie creators get first-hand advice from experienced professionals via 1:1 calls. I believe learning from others can really help you navigate the next best steps for your indie project - whether that is nocode dev, marketing, partnerships, or selling the project entirely. Each step has it's own challenges!

  4. 1

    My burnout moments are almost always encircled by poor revenue and feeling I'll never hit that next plateu.

  5. 1

    I have gone through the same experience while building NeoRide- lay.google.com/store/apps/details?id=labs.potatohead.neo.ride. I made hard deadlines with phases. After I release a phase I take a break and collect feedback passively. This has worked for me, but getting started again and being back on track is difficult.

  6. 1

    The time-old "Work smarter, not harder" also applies here, no surprise.

  7. 1

    You work long hours and then you don't have time to market your product and services.
    This is very though to get around.