Staying Healthy as a Solo Entrepreneur

Jay Bowles – Freelance Product Design and React Developer

Hello Indie Hackers!

Going out on your own can be pretty rough on your emotional health, sleep habits and general personal health.

I'm trying to build a sustainable life as an entrepreneur so I'm very motivated to work out what works and what doesn't. I'm also a bit of a geek for this stuff.

I wrote a blog post about what I've been doing recently to stay healthy. Let me know if you find something that particularly resonates, or share how you stay healthy as an entrepreneur in the comments below.