The Modern Software Developer - Self-Awareness
https://www.rdcoached.com/the-modern-software-developer-issue-1/
During 2 decades in software development, I've seen countless developers struggle with their physical & mental wellbeing... It's been overlooked in our industry for years.
Companies can do more, but developers should take responsibility too.
It all starts with Self-Awareness.
Couldn’t agree more. In fact, it’s definitely more the dev’s responsibility to manage their own well-being (imo). It also helps significantly decrease anxiety-related issues, like imposter syndrome, as well.
Thanks for the comment @scepter1_1. Absolutely agree. It feeds into learning about how our thoughts shape the world around us, which certainly helps to combat stress, anxiety and imposter syndrome, as well as helping us move towards higher performance. 👍