The Small Habit That Could Save Your Eyesight

Every evening, my little girl rubbed her eyes after watching cartoons.
Her mom told her to “rest her eyes.” Her dad said, “It’s just tiredness.”
But it wasn’t.

Screens have become our second home — school, work, even rest happens through them.
And yet, the eyes that carry us through it all are quietly breaking down.

Children spend 6+ hours a day in front of glowing rectangles.
Teachers see it. Parents notice it.
But most of us don’t realise the damage until it’s too late — blurry vision, headaches, early signs of myopia.

One small team decided to do something about it.
They built an AI-powered app that helps train and protect vision, with simple daily eye exercises used by doctors and therapists.
It’s free, ad-free, and designed for families, schools, and creators — anyone who stares at screens a little too long.

It’s called EyeFix — and it’s quietly helping hundreds of children and adults keep their vision strong.

This isn’t an ad.
It’s a reminder.

Look away for 20 seconds. Blink slowly.
Your eyes will thank you tomorrow.

Video : https://vimeo.com/1101479378