Record all your thoughts, ideas and good advice from your well-wishers.
Say No More Often
Take A 5 Minute Break Every 1 To 2 hours
Eliminate everything that distracts you from your mission.
Keep away clutter
Multitasking can be harmful.
Do not check your phone for the new emails all day. It is better to check for emails two times a day.
Do not use the smartphone all day. When working, keep your phone away.
Plan your next day.
Keep ‘thinking’ negative thoughts to a minimum
Exercise regularly as it is best for your physical health.
Laugh more because it is better for your mental health.
Don’t go to all meetings; it means you should no give most of your time to go to the meetings etc.
Consistency will be more important in our lives. Don't let your interests go anywhere else.