We analyzed 540+ hours of posture data last month.

Here are the top 3 problem areas we found 👇

1️⃣ Head–Neck Angle (32% of flagged posture issues)
The #1 strain driver. When your head drifts away from alignment with your neck, muscles work overtime to hold it up.
2️⃣ Head Forward (14% of flagged posture issues)
Also called “tech neck.” Hours of screens and phones pull the head forward, compressing your spine.
3️⃣ Head Tilt (7% of flagged posture issues)
Subtle but important: tilting your head to one side puts uneven stress on your neck and shoulders.

SitSense tracks these in real time, so you can catch them before they become chronic pain.