With the outsourcing of many aspects of life to tech, what are your thoughts on mental health?

Considering the increasing outsourcing of various aspects of life to technology, let's delve into the implications for mental health. What are your thoughts on this trend? Additionally, how do you view the current surge in interest regarding mental well-being? Could this trend potentially offer promising business opportunities? Lastly, an intriguing point to explore is how individuals might navigate and tackle their mental health challenges in the evolving landscape of the future.