Zombie-Swiping Reels at 2 AM? Brain Glow Up's Rubber-Band Nudge to Break Free

Feeling stuck swiping Reels or Shorts like a zombie, losing hours and waking up wrecked? That doom scroll trap gets me—bet it hits you too.
I’m building Brain Glow Up to fight back: the app detects relentless swipe sessions (local only, zero data spying) and overlays a stretchy rubber-band line. The more you swipe, the bigger it stretches—giving you a visual nudge to snap out and reclaim your night for sleep or actual wins. Honest feedback shapes this—let it rip below! Looking for raw takes, struggles, and ideas.