Compound

A few months ago I was listening to this podcast called My First Million and Shaan mentioned that every night he intentionally takes a few minutes before he goes to bed to consider "If I could re-do today, what would I do differently."

Once I heard him say that I started doing the same. After a few weeks of doing this I started to notice how it affected me the next day. I would wake up in the morning with it fresh on my mind and it would kickstart my day with a sense of mindfulness. In fact, on more than one occasion I found myself thinking throughout the day about that one thing that I had wished or wanted to have done differently and I found myself feeling more at peace as I was going through my day. I knew the mindfulness and intentionality behind this practice was cultivating healthy habits.

So here's my attempt at turning this practice into a digital experience.

I hope this project will positively impact others like it has me the past few months.

Wish me luck!