DBT Pal

Daily urge, emotion & DBT skill tracking

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March 1, 2021 Initial users & subscriptions

As an app dealing with a somewhat niche area of mental health, it's always been the goal to provide value and an increase in quality of life to it's users.

While the numbers are small, they are mighty. DBT Pal has crossed 100 users who have updated over 700 times and journaled over 100 times.

Additionally we've had our first annual subscription and 2 monthly subscriptions!

We are continuing to market ourselves, primarily on twitter - reaching out and building trust within the DBT and BPD community.

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February 10, 2021 Initial iOS Release

The initial iOS release of DBT Pal has hit the store and is ready for users. While I know that this is for a relative niche audience, I also believe that it can provide immense value to a group that is often underserved.

I am very proud of the initial release of DBT Pal and while I'm sure there are improvements to be made, perfection is the enemy of progress.

I look forward to feedback and an opportunity to engage with my user base to improve the DBT Pal.

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About

DBT Pal aims to help people in Dialectical Behavioral Therapy (DBT for short) therapy programs to quickly track their urges, emotions & use of DBT skills and easily export to send to a therapist.