Disconnect

A 3-minute shutdown ritual for remote workers

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June 13, 2026 Got my Chrome extension to a testable state, but finding users is hard

So I have been working on my first chrome extension, and I am at a point where I think it's 'ready' to be used by some first test users. Finding people to test it is not easy, but I have got 2 signups for the beta version so I will try my luck with them.

I started building it because I noticed that a lot of people seemed to have trouble with stopping to work when working from home. They just couldn't find a 'reason to stop', or just didn't get any signals that they should wrap up for the day. On the other hand, for some people it seems impossible to understand why it would be so difficult to stop working. "when it's 5pm I just close the laptop and I am done for the day". Sounds so easy right? Well for some people it really isn't and I built this for them.

When I imagined a solution for this, I just wanted it to be like having a caring companion that checks in with you and helps you to stop. I think I got pretty close to that with this first version. If you work from home and struggle to switch off at the end of the day, I'd love for you to try it and tell me if it actually helps. Happy to set you up with access.

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June 9, 2026 Hey IH 👋 I'm building Disconnect, a shutdown ritual Chrome extension for remote workers

I've been working remotely for more than 3 years now. When working remotely, you need to be very intentional about avoiding that your work life bleeds into your home life. I have a pretty solid routine that helps me actually switch off at the end of the day. I realised however, that not everyone around me does. I started noticing that some of my colleagues just never seemed to finish work, and when I asked them about it, they'd tell me they were still checking emails at 10pm, replying to Teams on weekends etc. That's what got me thinking about this.

I then also did some research in remote work communities online and found a recurring pattern. People working from home know they should finish work, but still can't seem to actually do it. It turns out they are just missing some key signals to tell their brain that the work day is over. When working remotely, there is no commute, no physical separation, nothing to tell the brain the day is over.

So I'm building Disconnect. It's a Chrome extension, but I like to refer to it as a "browser companion". It's a little cat widget that shows up on your browser screen at your set finish time and walks you through a 3-minute shutdown ritual. Brain dump, tomorrow's top tasks, a "commute" replacement activity, and a shutdown phrase to close the day. A lot of what's in the ritual are things I actually do myself, so I can say from experience that this stuff works. The whole thing is designed to feel like a friend checking in, not another productivity app demanding your attention. No metrics, nothing saved to memory, just a friendly nudge to initiate your shutdown ritual.

I've done some early validation by sharing the idea in a few communities and got a little bit of feedback. The feedback that stuck with me most was "the signal probably has to be almost embarrassingly small." So that's the design principle I'm building around. Since the idea is quite simple, I just started building it.

I'm a self-taught developer working on this as a side project next to my day job, which is also remote.

Will share progress here as I go. Feel free to check out the LP here and let me know what you think of it!

3 Comments

  1. 1

    This is a strong direction, but I’d be careful with how many “jobs” the first experience is doing.

    Right now it’s part ritual, part productivity system, part emotional signal, part companion.

    That combination can work, but it also makes it hard to predict what the first user is actually reacting to on day one.

    I wouldn’t try to fully resolve that in the thread because the real decision is what single moment Disconnect is anchored around in the user’s day.

    That choice changes onboarding more than feature design.

    1. 1

      Hey, appreciate the feedback and insights!

      Good point to make me think about the actual "hook" of the product.

      The anchor moment is actually the cat showing up "out of the blue" (eventhough users are in control of the time around which the cat appears). Someone in my research put it better than I could: 'the real question isn't which app [tracks] best, it's which tool shows up at the exact moment you're about to [fail]'

      Every other tool in this space requires you to open it. Disconnect shows up at exactly the moment you're about to slip into another hour of work. The ritual follows from that.

      1. 1

        That's exactly the kind of answer I'd be careful with.

        Not because it's wrong, but because once a founder finds a compelling explanation, it's easy to build around it too quickly.

        The useful part is the decision underneath it.

        I wouldn't make that call casually in the thread.

        If useful, drop your email and I'll send the tighter version in a way you can actually use.

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We help people for whom work and life started to feel like a big blur. WFH has a lot of perks, but there are also the hidden drawbacks which no one warns you about. Disconnect helps you reclaim that separation