Mealzo

Free AI meal planner with real store prices

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April 19, 2026 MealZo

I didn't set out to build a meal planning app.

I set out to stop wasting money at the grocery store.

Every Sunday I'd do the same thing — find a meal plan

online, write out the ingredients, drive to the store,

and somehow spend way more than I planned. Every single time.

The app said one thing. The receipt said something else.

I started paying closer attention. The "estimated costs"

these apps showed had nothing to do with real prices.

They were guesses. Comfortable, rounded, completely

fictional numbers designed to make the app look useful.

That bothered me.

Then I noticed the second problem. I'd buy onions — not

realising I already had onions. I'd buy garlic, chicken,

canned tomatoes — all things already sitting in my fridge

going bad. I was essentially buying the same groceries

twice every month.

Two problems. Same root cause. No one had fixed either.

So I started building.

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**What I built:**

MealZo (mealzo.app) — a free AI meal planner that solves both.

Here's what it does:

🧊 Scan your fridge

Take a photo of your fridge — AI identifies what you

already have — meal plan gets built around those

ingredients first. Nothing gets wasted. Nothing gets

bought twice.

🍽️ Generate a 5-day dinner plan

Set your budget, household size, diet preferences and

cook time. AI plans 5 dinners within your budget in seconds.

🛒 Real grocery prices

Connects to Kroger's API to pull actual shelf prices

at your nearest store by ZIP code. Not estimates.

The real number before you leave the house.

💪 Full nutrition breakdown

Calories, protein, carbs and fat per meal. Toggle

between total and per-person for your household.

📋 Past plans saved

Every plan is saved so you can go back and view old

grocery lists anytime.

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**Tech stack (for the curious):**

- Next.js 16 + React 19

- Supabase (auth + Postgres)

- Groq — LLaMA 3.3-70b for meal generation

- Groq — LLaMA 4 Scout for fridge vision

- Kroger Public API for real prices

- Vercel for hosting

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**Honest limitations:**

- Dinner planning only right now (breakfast & lunch

is built but gated — turning on soon)

- Kroger stores only for live prices

- Early stage — rough edges exist

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**What's next:**

- Breakfast & lunch meal types

- More store integrations beyond Kroger

- Pro tier for power users

- Mobile app eventually

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Is it perfect? No.

Does it solve the two things that frustrated me most? Yes.

If you've ever stood at checkout thinking "how did I

spend this much?" — MealZo was built for you.

👉 mealzo.app

Would love honest feedback from this community —

especially from anyone who actually meal preps.

What's missing? What would make you use this every week?

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Because every meal planning app lies about grocery costs and ignores what's already rotting in your fridge.