ScrollDetox-Pause Phone Usage

Every 10 minutes, the app displays a blank screen for 30 seconds.

Short videos are designed to keep you watching one more video after another. This app introduces a forced pause, giving you a moment to rest and regain control of your attention.

By interrupting continuous scrolling on apps such as YouTube Shorts, Instagram, and Facebook, it helps reduce excessive screen time and encourages healthier phone usage habits. The goal is to help you break out of endless scrolling and become more mindful of how you spend your time on your phone.

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Start your digital wellness journey today.
Just pick your rest time, set it, and let the app do the rest.

App Link: https://tinyurl.com/scrolldetox