ScrollToll - Screen-Time Gym

Hey Indie Hackers,

Working as a remote team, we noticed a major problem: it’s incredibly easy to spend the day chained to a desk, falling into mindless, sedentary scrolling cycles.

Standard app blockers didn't work for us because they are too easy to bypass with a single tap. So, we decided to build a blocker that forces you to move.

It’s called ScrollToll (https://getscrolltoll.app).

It uses AI camera tracking to physically verify that you are doing exercises before it grants you screen time. If you want 10 minutes of social media, you have to hit the floor and complete a set of pushups or squats right in front of your camera. No shortcuts.

We launched our mobile versions and have officially scaled to over 30,000+ users across both iOS and Android.

We would love for the IH community to test it out! If you struggle with screen time, please download the app, try it, and drop your honest reviews or feedback in the comments below.

Also, I'm curious: What are the biggest challenges you face with losing track of time or staying active while working remotely?

Would love to chat in the comments!