SpiritFlow

Smart reminders to stretch, breathe and refocus

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March 5, 2026 Cute Astronaut App to remind you to stretch haha

Hi Indie Hackers!

I built SpiritFlow because it’s easy to lose track of time while working at a screen.

The app reminds you to take short healthy breaks and guides you through quick stretches, breathing exercises, ADHD-Focus-soundscapes and simple eye movements exercises to reset focus and keep your eyes from getting tired while staring at a screen.

Would love feedback from other founders here!

App Store:
iPhone: https://apps.apple.com/nl/app/spiritflow-productivity/id6756016677

Android: https://play.google.com/store/apps/details?id=com.spiritflow.app&pcampaignid=web_share

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I built SpiritFlow because it’s easy to lose track of time while working at a screen. The app reminds users to take short breaks and guides them through quick stretches and breathing to reset focus.