The Plunge - Longevity and Fulfillment

The world of nutrition and health advice is overwhelming and unfocused. As science and technology progresses within the 'aging' space, there's an opportunity to provide clarity to people.

I've been a data analyst and data engineer my entire working career. I'm also an athlete who believes we can shape our health through smart choices and understanding about nutrition and science.

I believe healthcare technology will soon hit an inflection point where we have the ability to see exactly how our decisions (eating, exercising, sleeping) affect our health and lifespan. The science is already there in many ways, but we're still waiting for the tech to give us capabilities to understand what's happening in our bodies quickly.

The Plunge is beginning as a newsletter but I want to progress into digital content (ebooks, videos) and software products that can help us understand our bodies and live long, happy lives. I believe this newsletter is the best way for me to get to know my audience and start to get deeply involved in the space.