StretchFlow

Hey IH 👋

After a few weeks in TestFlight, I'm officially launching StretchFlow on the App Store today.

It started as a 24-hour burnout project — just me, trying to build something simple and calming to help reset during long days of work and screen time.

Since then, it’s grown into something real:

• 📱 450+ testers

• 🔁 2500+ sessions

• 💬 165+ feedback responses

• 💚 And dozens of people who told me it helps them actually feel better daily

🚀 What’s live:

• ✅ Guided voice stretch flows

• ✅ Routine builder

• ✅ Dark mode

• ✅ Voice toggle & Premium gating

• ✅ Filters + tags

• ✅ Free forever with optional Premium

🧭 What’s next:

• Breathing resets

• Visual cues & stretch images

• Polish, polish, polish

If you’ve ever:

• Sat too long

• Worked too hard

• Forgotten to breathe...

Give StretchFlow a shot. It’s not trying to be a fitness empire — just a reset button that respects your time.

👉 Download it here (iOS)
👉 Join Android waitlist
👉 Public roadmap

– Nima
Solo dev, StretchFlow

Hey IH 👋

It’s been just over a week since I quietly launched StretchFlow — a minimalist stretching app for habit-building and mental resets.

Here's what's happened since launch:

📊 Traction so far:

• 199 testers (up from 33 last week)

• 727 sessions logged

• 70+ feedback submissions

• 20 people told me the app “literally helps them calm down daily”

🚢 What’s been shipped:

• Dark Mode – #1 request, done

• Voice toggle – now works on the Timer screen

• Routine filters + tags – makes navigation smoother

• Beta user recognition – form now links directly to Premium access

• Feedback reading marathon – I’m replying to everyone manually (and yes, it's taking a while 🙃)

🛠 Coming up:

• Push notification reminders (customizable)

• Visual guidance (images/GIFs for each stretch)

• A new “Mind Reset” feature – fast 30-sec breathing tool

• Polishing onboarding & streak encouragement

StretchFlow is built for people who forget to breathe during the day.
I’m trying to keep it simple, calming, and useful — no logins, no ads, just help when you need a reset.

If you’re already testing, thank you. If you’re on Android, I’ve got a prelaunch waitlist open now. And if you're on iOS the TestFlight is live here.

Appreciate you all — you’re shaping this thing more than you know 💚

– Nima
Solo dev, StretchFlow

Hey IH 👋

4 days ago I quietly launched StretchFlow — a minimalist stretch app for people like me who sit too long, code too hard, and forget to move.

No login. No ads. Just calming 5–10 min flows to reset your body and mind during the day.

In 4 days:

💥 33 beta testers
🧘‍♂️ 100+ sessions logged
💬 Best quote so far:

“This is the reason I remember to relax my shoulders and unclench my jaw.”

What’s live:

✅ Guided flows (with or without voice)
✅ Custom Routine Builder
✅ In-app feedback loop
✅ OTA updates for fast iteration
✅ Public roadmap now live — building transparently 💡

🎁 Want to test it? (iOS only)
I’m giving free lifetime Premium to anyone who shares even one line of feedback.
👉 https://testflight.apple.com/join/FuVYE56c

👇 Would love your advice:

• What’s helped your habit-based app retain users?

• What would make you come back daily?

• Would you pay $3/month for something that actually helps neck/back tension?

Every reply helps me shape what comes next 🙌
Thanks for reading — and for building with me 💚

Hey IH! A few days ago I posted about StretchFlow, a super minimalist stretch app for people like me — who sit too long, think too much, and forget to stretch 😅

I launched it quietly on TestFlight and already have 15+ testers — with some beautiful feedback rolling in. Most testers came from Reddit and DMs, and a few have even shared it with friends.

What’s new:

• 🧠 "Build Your Own Routine" is now live

• 💬 Voice feedback is smoother

• 🔄 OTA updates are helping me push fast changes without App Store delays

• 🧘‍♂️ Focus is still on simplicity, calm, and habit-building, not fitness overload

If you're someone who:

• Works/studies for long hours and wants a reset button

• Lifts/runs and forgets to stretch

• Wants a calm, structured daily ritual

I’d love to have you try StretchFlow.

🎁 Bonus:

If you send any feedback at all (even “it’s cool” or “meh”), I’ll unlock Premium for life for you — no strings attached.

👉 If you're down to test it (iOS only for now):

https://testflight.apple.com/join/FuVYE56c

Big thanks to everyone who’s helped me improve the app already — you're literally shaping how it grows.

Let’s get better together,
– Nima